Wellness Workshop  WRAP

Improve your mental health, manage difficult feelings, get the most out of life,.

On the 9th, 10th & 11th of March 2016 we held a three day WRAP Workshop in EVE Goirtin. The Wellness recovery Action Plan (WRAP) is designed to help people to improve their wellbeing and get the most from their life. Wrap was developed by a group of people who were searching for ways to overcome mental health issues and move onto fulfilling their life goals and dreams. It is used extensively by people in all kinds of circumstances, and by health care and mental health systems all over the world to address all kinds of physical, mental health and life issues. The workshop consisted of about 14 members from Saol Goirtin and Pheonix Clubhouse. It was a lovely group and a really productive and inspiring three days.

*Wrap has been studied in rigorous research projects and is listed in the National Registry of evidence based practice


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