Monthly Archives: January 2015

Strawberry and Orange Smoothie

Slurp down this smoothie at breakfast, and you’ll feel satisfied until lunchtime. SERVINGS: 1 1 c plain nonfat yogurt 1 banana ½ c orange juice 6 frozen strawberries COMBINE the yogurt, banana, juice, and strawberries for 20 seconds. Scrape down the

Strawberry and Orange Smoothie

Slurp down this smoothie at breakfast, and you’ll feel satisfied until lunchtime. SERVINGS: 1 1 c plain nonfat yogurt 1 banana ½ c orange juice 6 frozen strawberries COMBINE the yogurt, banana, juice, and strawberries for 20 seconds. Scrape down the

Keeping things healthy!!

Here is a recipe for a new smoothie we are trying here in Saol, in the hope of improving our health in 2015. A great complement to our new gym membership! Green Tea, Blueberry, and Banana Antioxidant-rich green tea makes

Keeping things healthy!!

Here is a recipe for a new smoothie we are trying here in Saol, in the hope of improving our health in 2015. A great complement to our new gym membership! Green Tea, Blueberry, and Banana Antioxidant-rich green tea makes

The New Year in Saol

  In Saol we are focusing on health for the New Year. We are hoping a combination of slight changes to the amount of exercise we do and the amount of treats we consume, should help us to improve our

The New Year in Saol

  In Saol we are focusing on health for the New Year. We are hoping a combination of slight changes to the amount of exercise we do and the amount of treats we consume, should help us to improve our

Christmas Markets

On December 12th we started our Christmas celebrations with a social in Dublin city centre. A group of 14 clubhouse members met at Stephens green shopping centre. It was a cold crisp morning  and there was a real feel of

Christmas Markets

On December 12th we started our Christmas celebrations with a social in Dublin city centre. A group of 14 clubhouse members met at Stephens green shopping centre. It was a cold crisp morning  and there was a real feel of

Coffee Morning

On December 18th 2014 we held at coffee morning at Saol Clubhouse. The morning was a huge success. There was a great turnout, including some members from other clubhouses, some fellow EVE participants, workers from the local business and some

Coffee Morning

On December 18th 2014 we held at coffee morning at Saol Clubhouse. The morning was a huge success. There was a great turnout, including some members from other clubhouses, some fellow EVE participants, workers from the local business and some