As part of Healthy Ireland Meetings our members discussed the impact of stress and anxiety – especially during this times.…
Community meets in National Botanic Gardens
It has been so nice that the lovely weather is starting to come back in. It really makes us enjoy…
Healthy Ireland – Smoking Cessation and Alcohol Awareness
Healthy Living is about taking responsibility for your decisions and making smart health choices for today and the future. As…
Healthy Ireland – Healthy Eating and Dental Hygiene
We continued with our Health Ireland Meeting today and discussed Healthy Eating and the Food Pyramid with the types of…
Virtual Activities
Here at Saol Clubhouse we are seeing much more engagement from our members on our virtual activities that are held…
The Benefits of Minfulness
During todays’ Mindfulness meeting we have discussed about physical and mental benefits of practicing mindfulness. Also we practiced the 2…
Couch to 3K
• Couch to 3K FINAL WEEK • One more week to go!! Huge congratulations to all who have made it…
Healthy Chinese Chicken Curry Recipe
Looking for a nice curry that is also healthy and full of flavour? here is one we have found that…
Healthy Ireland – Healthy Eating and Keeping Active (Exercising)
During our Healthy Ireland Online Meeting today our members discussed the risks associates to unhealthy choices such as smoking, alcohol,…
Pancake Tuesday Demonstration
🥞PANCAKE TUESDAY🥞 Here in Saol Clubhouse we do a Healthy Ireland cooking demonstration every second Tuesday. Today we decided to…
Saol Clubhouse 